MMA Gym that doesn’t back down

Fang Shen Do is no fooling around and a get-down to business MMA gym. Fang Shen Do is not simply a karate school that has closed and reopened with signage that reads MMA Gym. Fang Shen Do, with multiple locations in Ontario and Québec has perfected MMA training in their very own mixed martial arts gyms. This mixed martial art gym is everything in one, they offer traditional martial arts like karate school and martial arts for kids but it is also a place for adults to get into the scene of training for MMA.

The Sanshou/ MMA program offered at Fang Shen Do is a place where you can get you competitive juices flowing and punch the bag for recreation or professionally. This is the place to go if you want to learn mixed martial skills safely. You can train in a MMA gym where you can be accompanied and guided by a watchful and careful eye of a professional instructor. Fang Shen Do has been practicing the most cutting-edge MMA techniques inside of their professional MMA gyms for over a decade now.

Training for MMA is no easy workout and Fang Shen Do understands the importance of the actual training, rehearsing and practicing before they throw you into the ring. They understand that hard work pays off, and to get anywhere with any sport, you must put in hard work and dedication. Training for MMA is essential before you compete and Fang Shen focuses on this heavily, getting you prepared for your big fight the proper way. They can build up your MMA training skills in a specialized MMA gym with a full supply of martial art equipment.

Fang Shen Do karate school and MMA gym makes sure that you are prepared and know how to train properly first and foremost before you fight competitively. MMA training is not easy and we cannot guarantee that you will not get any bruises, but with knowledgeable instructors and sijos, they will ensure that you are prepared and learn how to tolerate pain and fight back.

Fang Shen Do has classes for those who want to get in shape and try and new fitness routine and for those who want to perfect their skills to fight professionally in the ring. In fact, friend  of Fang Shen Do, Cung Le, American mixed martial artist who is competing in the middleweight class in the Ultimate Fighting Championship. Cung Le practices MMA training specifically Sanshou techniques. Fang Shen Do has followed his career for many years and appreciated the “free fighting” techniques he has applied in the MMA world. Cung Le has visited one of Fang Shen Do’s locations to present a private training session at their 2011 fight camp as a guest of honor.  With the techniques learned from this pro fighter, who has made an appearance at Fang Shen Do, they have been preparing students in training for MMA at national-level championships an Canadian Olympic team try outs. It is mentioned by Cung Le that Sanshou or Sanda is the biggest competitive full contact sport in China and is utilized by the Chinese military.

Fang Shen Do is a premier MMA gym that is right to join for all ages and all levels. Check out their MMA/ Sanshou programs to get fighting and training for MMA today!

Beware: Self-defense on Action

Do you want to learn self-defense? Are your mind and body ready for another kung fu action? If you both answered yes, then you are in the right place. Have you ever seen or heard Fang Shen Do? Have you browsed through their website? If you have not yet, then it is time for you to look at it especially if your heart is for learning self-defense. Only in Fang Shen Do wherein the students are taught to live by the words “work first and rewards follow”. This is actually the best motivation for any student who want to learn something new. Work is a four letter word that should be given seriousness because once you put your heart or once you give your heart to your work, you will not have a hard time doing what is expected of you. Since the students in this prestigious training school live by these words, they will be motivated to become better learners every session. They want to be better because they know that once they have shown an excellent performance, awards and recognitions await them. Yes, they are witnessing every turn of events and once they have seen that their friends and co-learners are alreading reaping awards and have new belt color, they will be envy. This feeling will let them be better persons because they want to be better than their friends. Awards and recognitions are bragging rights. These awards and recognitions will tell how far they have come already. It will also boost up their confidence because they know that they have learned something new and that they are excelling at it despite being a newbie.

All trainings no matter what sport or activity it is, is hard. Sometimes when the tension is too high and that the pressure is just incredibly at its finest, injury occurs. These injuries, challenges and obstacles will help the learners in becoming a better person. These are all part of karate training. Even though they are down several times, what matters most is how they stand up amidst their fall. This is part of self-defense. You are showing that you will not be always be down because you know how to stand up and fight. Attending a karate training is not an easy task. You need to balance a lot of things. You need to balance your time with your karate training, your time with your family and your time with your friends. Self-defense will be learned by any learner in the first meeting of the training. They have come this far to learn self-defense. This is why Fang Shen Do is ready to help them. We are ready to be your brothers and sisters who will teach you how to stand up every time you fall. We are your brothers and sisters who will teach you techniques that will save you from danger. Karate training is not only for adults because we also do have martial arts for children. 

MMA training, not for the light-hearted- grueling practice and extreme dedication

Mixed martial arts and their fighters are some of the most defined athletes in the sports industry. Their abilities in every aspect of fitness surpass many other kinds of athletes such as hockey players or basketball players. In MMA training, one strengths their core, agility, endurance, stamina and pushes themselves to unspeakable but possible boundaries. The four areas of MMA fights are standup, clinching, take down and ground.  Form, technique and posture or stance is extremely important in mastering mixed martial arts. Become a better, more educated mixed martial arts student at one of the many schools of Fang Shen Do, Ottawa’s number one school in MMA training.

Fang Shen Do translates to ‘the way of survival’, this is the only option you have when you are attacked or in a real life street confrontation. A lot of people act tough, use weapons as a tactic of fear, but the best weapon you can have against defending yourself is your own body. MMA training is one of the single best forms of martial arts training that can defend you against an aggressor and combatant.  Through vigorous practice and many repetitions, you can learn the skill of not letting anyone mess with you. Don’t just think this, have piece of mind and know and ensure you have the abilities to defend yourself against someone who is trying to hurt, steal, injure or do worse to you.

Hit fast and hit hard. This is an expression that can not be stressed enough, hit as hard as you can and as fast as you can to prevent giving the opponent any chance to strike back.  Until you have taken down your opponent, the fight is not over! An important technique in MMA fights is to almost have it choreographed in your head how you will take down your opponent and it is vital that your goal is to destroy the stance of the opponent. Once you have off-centered their balance and their fighters’ attitude has dissipated, this is when you rely on your intrinsic mental capacities to take you right up until the opponent taps out.

Don’t be fooled, MMA training is hard work and dedication; your respect in mixed martial arts must be earned over time. Martial arts training is no easy job, the entire world is looking for a quick fix or looking to get something for nothing. The body and skills of an MMA fighter and athlete does not come overnight.  If you are willing to step up to the challenge, and be in it for the long haul, join Fang Shen Do to perfect your MMA training and fights.

The last thing to touch on when discussing mixed martial arts, is that no matter which discipline you decide to participate in, respect is key and is the only thing that will aid you to success.  Remember that one learns discipline and respect just as much for you as you do for your instructors.  On one last note, it is essential to the attitude and mentality of MMA fighting that one considers themselves a student rather than a fighter.  One should strive to be a student rather than associated with the title ‘fighter’.  Your ability to fight should expand out of the skills you have learned and capabilities of a dedicated student of mixed martial arts. Anyone can fight; it takes hard work, a lot of sweat, some tolerable pain and extreme commitment to be in the cage and in a real MMA fight.

Join the school of Fang Shen Do to perfect and master your martial arts abilities, consistency is key join one of their intensive martial arts training classes today.

Beware: Self-defense on Action

Do you want to learn self-defense? Are your mind and body ready for another kung fu action? If you both answered yes, then you are in the right place. Have you ever seen or heard Fang Shen Do? Have you browsed through their website? If you have not yet, then it is time for you to look at it especially if your heart is for learning self-defense. Only in Fang Shen Do wherein the students are taught to live by the words “work first and rewards follow”. This is actually the best motivation for any student who want to learn something new. Work is a four letter word that should be given seriousness because once you put your heart or once you give your heart to your work, you will not have a hard time doing what is expected of you. Since the students in this prestigious training school live by these words, they will be motivated to become better learners every session. They want to be better because they know that once they have shown an excellent performance, awards and recognitions await them. Yes, they are witnessing every turn of events and once they have seen that their friends and co-learners are alreading reaping awards and have new belt color, they will be envy. This feeling will let them be better persons because they want to be better than their friends. Awards and recognitions are bragging rights. These awards and recognitions will tell how far they have come already. It will also boost up their confidence because they know that they have learned something new and that they are excelling at it despite being a newbie. 

All trainings no matter what sport or activity it is, is hard. Sometimes when the tension is too high and that the pressure is just incredibly at its finest, injury occurs. These injuries, challenges and obstacles will help the learners in becoming a better person. These are all part of karate training. Even though they are down several times, what matters most is how they stand up amidst their fall. This is part of self-defense. You are showing that you will not be always be down because you know how to stand up and fight. Attending a karate training is not an easy task. You need to balance a lot of things. You need to balance your time with your karate training, your time with your family and your time with your friends. Self-defense will be learned by any learner in the first meeting of the training. They have come this far to learn self-defense. This is why Fang Shen Do is ready to help them. We are ready to be your brothers and sisters who will teach you how to stand up every time you fall. We are your brothers and sisters who will teach you techniques that will save you from danger. Karate training is not only for adults because we also do have martial arts for children.

Self-defense Attacks

Are you familiar with the training school called Fang Shen Do? This is a training school wherein you will be familiarized with the line “work first and rewards follow”. This is an effective motivation for all the kung fu learners so that they can do and they will be better every training day. They were told that if their current performance is better to that of their previous one, they will receive awards. Awards are said to be confidence boosters that is why every learner aspires to have at least one. You reap what you have sown is a famous aphorism and this will be lived by the learners in this training school. In every experience or training they undergo, there will always be problems or difficulties that will appear. These difficulties might cause them to have injuries. The best thing about these difficulties is that these are stepping stones for the future and for their next mission. Fang Shen Do is a different training school if you will compare it to other schools. They say champions are not born because they are made and molded in Fang Shen Do.

The students will realize that they are not just enjoying their stay here because they are also learning while they are having fun. They will even have several benefits as they take the road to success. They just keep in mind that once they showed an excellent performance, they will be surely rewarded by their mentors. These awards that they receive will be a representation of how long or how far they have come already. There are programs that are specifically made for children and it is called martial arts for children. This is somewhat the same with that of the adults because the intensity and the attack are just altered in a different way. The intensity and attack of the adults are surely different to that of the kids that is why we put into considerations different factors before we finalize the programs for the martial arts for children. More or less they will be taught the same kinds of techniques but they will learn it in a different way.

The teachers or the mentors in Fang Shen Do make sure that both the mind and the body of the students are ready. They should embody excellence in every attack they make. More or less, the trainings are centered on self-defense. They say that this is the most important thing that a student should learn in his karate training. Expectations will be raised to a higher level if the learner spent several weeks already in the training school. They will be taught how to handle pressure from their opponents and from the audience.

Karate trainings are not easy that is why the programs that we have for it will take a long time. The learner should muster the skills so that they will not lose in every battle they will be involved in. their hard work, patience and perseverance will help them in achieving their dreams.

Self-defense at its Finest

Fang Shen Do is a different learning school. In this training school, the learners will be awaken by the concept of “work first and rewards follow” This is a good motivation for the learners to do better every day. If they showed a better performance compared to their previous ones, they will receive awards and they can root their self- confidence from here. You will really believe in the saying you reap, what you sown. We all know that the trainings are difficult because you might incur an injury. These obstacles that the learners face will surely be stepping stones for them to do better. You will learn in Fang Shen Do the things that you will never learn from other schools. Fang Shen Do is really a good training ground if you want to become an expert.

                  The learners are not just learning or honing their skills because they also enjoy while they are doing it. Most especially, they benefit in what they do. They know that if they show a noteworthy or an outstanding performance, they will be rewarded. These recognitions that they receive will speak of their selves or their journey. The martial arts for children are somewhat same to the trainings the adults experience. The main difference is on the attack. They learn the same techniques but it is taught in a different way. As expected, there is a bigger intensity and depth when the adults are being trained. It is usual that in the beginning of training they still do not believe in their capabilities. This is expected to the learners because they have not mastered the different kicks and throws. 

                  The trainers in Fang Shen Do aim to instill into the minds of the learners that they must speak excellence in everything that they do. Most of the trainings focus on self-defense because this is the most important learning that every learner should instill in their minds. They are trained to become fighters who will never back down. The expectations to them go bigger as time goes by. It is because at first they cannot still be the best but if they know already the skills then they will bring out the best in them just to defeat their opponents. Since the learners will undergo karate training, they will hear most of the time the word self-defense. It is time for the parents of the learners to say goodbye to their feeling of worry because the safety of their children will surely be ensured because they are trained to become a fighter. It is better if the parents can see that their children show personal development. The trainers will feel contented if their trainees already showed development and improvement.  

                  The karate training of the trainees is not easy. What make them push through are the comments and the support that come from their family and friends. Martial arts for children should not be taken for granted because the trainees go to a different kind of experience that needs hard work and perseverance. 

Family takes Mixed Martial Arts

Fang Shen Do offers program that are good for the whole family. Yes there are martial arts for kids but there are also programs that the whole family will enjoy. The family will not just enjoy the program because they will also benefit from it. The members of the family will realize the things that they achieve as a family. Their unity will be strengthened and their ties will be stronger. You can check the site of this karate school and inquire about the programs that they have. These programs will surely benefit the whole family because even though the trainings require patience and hard work, they will realize that it is just a piece of cake. Take note that Fang Shen Do is the only karate school that will instill a life-long loyalty to your family. This mark of loyalty will be marked to each member of the family. The children in the family will be having trainings regarding martial arts for kids and these will make them realize their potentials.

                What are the benefits of the martial arts for kids? The kids who argue always with their siblings will realize that their enemy is not their siblings. They will learn to have a harmonious relationship with their siblings. The best thing that they will learn is self-confidence. This training for mma will make them stronger individuals who strive for excellence. In this karate school, the little learners together with their parents will realize the true meaning of family. This is why they will learn how to treat each other properly. Because of this training for mma, each member of the family must never forget that they take full responsibility in making the family stronger than ever. They must be proud of their family. Why do we have mixed martial arts for kids? It is because many of the children today are raised by a nanny and babysitters. The trainings will teach them how to live independently. Because they are raised by a nanny who is always beside them, it is just right to teach them the skills of an independent individual who fights for the benefit of the other people. We will see the warrior side of the learners that we do not expect to see.

                In a karate school like Fang Shen Do, the whole family will reach the same goals. They must stay in shape and they must realize that one mistake or one downfall can affect not just himself but also other people. Since they are one family, the members of the family can help each other especially when they are having a hard time. The best thing here is that they can be promoted to a higher rank. This is a healthy competition among the members of the family and these rankings will boost their self-confidence and will make them stronger individuals. This karate school will not just be a learning house for self-defense because it will also be the source for the better growth and development of a learner.